“Candy Land”
20 Deadlifts (225/150)
40 Sit-ups
60 Box Overs (24/20″)
50 Walking Lunges
100 Speedskips
50 Walking Lunges
60 Kettlebell Push-ups
40 Back Extensions
20 Toes-2-Bar
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18:24
Modifications:
DL 115 #
21:??
Tried for Rx
Too heavy DL 6:00
20:06 RX
23:44
RX Reps
RX Masters – Box Jump & DL Weight
28:06 Rx
18:23….racing Christine and not even knowing it…RX
19:00 Rx
18ish
Very modified! Pistols instead of t2b, no kb pu, dl @ 52#
Felt AWESOME to workout!!!!