You are here: Home / Uncategorized / Tuesday, 29 October 2013

Tuesday, 29 October 2013

28 October 2013 by 6 Comments

MP CrossFit Tulsa 102913

 

“Kettle Me This”

 

10 Right arm Kettlebell Snatch (53/35)

10 Left Arm Kettlebell Snatch

10 Chest-2-Bar Pull-ups

300m Run

 

5 rounds for time

 

 

Post time to comments

Filed Under: Uncategorized

Comments

  1. RhondaG says
    29 October 2013 at 12:25

    23:23 MOD
    30# KB
    Purple Band CTB PLU

  2. Chad says
    29 October 2013 at 13:03

    23:38 RX

  3. Jaime says
    29 October 2013 at 13:59

    20:40 Rx

  4. Balboa60 says
    29 October 2013 at 16:06

    25:51
    Mod: 45#
    wasn’t happy with my performance today….didn’t feel like I brought my ‘A’ game!

  5. Ethan Dennis says
    29 October 2013 at 18:40

    21:00 35#

  6. Robert says
    29 October 2013 at 19:10

    26:08 Rx but I paid off the OU-Texaa bet by singing ” The Eyes of Texas Are Upon You”—did 8 burpees before the WOD and then 40 during—8 each round. The bet was 3 times point differential burpees. Next year will be better

Speak Your Mind