Saturday, 26 October 2013

MP CrossFit Tulsa 102613

 

“There’s a Haug in da House”

 

10 Pull-ups

20 Kettlebell Swings (53/35)

30 Walking Lunges

Run 200m

 

4 rounds for time

 

 

Post time to comments

Comments

  1. 4 rounds 16:10
    5 rounds 20:45

Speak Your Mind