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Tuesday, 10 September 2013

9 September 2013 by 16 Comments

MP CrossFit Tulsa 091013

 

“Pick a Board WOD”

 

Take this opportunity to tackle a MP Board WOD that has been haunting or teasing you.

 

 

Post WOD chosen and result to comments

Filed Under: Uncategorized

Comments

  1. Christian Steichen says
    10 September 2013 at 06:16

    Jeremy:
    5:54 Rx
    …
    23 unbroken HSPU
    PR!! 🙂

  2. schumer says
    10 September 2013 at 06:41

    Helen
    11:05 Rx

  3. Jana says
    10 September 2013 at 07:32

    Awesome!!! Can’t wait!!!

  4. RhondaG says
    10 September 2013 at 08:01

    Running Burpees

    21:21

    .. the legs were crying this morning! Ugh!

    Great job on the HSPU Christian!

  5. White Ape says
    10 September 2013 at 12:23

    Isabel
    2:35 Rx
    PR by 1:14!

    • beckyedwards says
      10 September 2013 at 20:41

      Your Isabel was both amazing and disgusting. Odd emotions of both being impressed with you and angry while attempting the same wod. NICE JOB!!!

  6. dgreen says
    10 September 2013 at 13:40

    Cindy

    15 Rounds + 5

  7. Jana says
    10 September 2013 at 19:16

    Randy
    7:20
    Needed to work on snatch form, CUZ I don’t like them! So perfect WOD for me. Next time I will smash it!

    I LOVE PICK YOUR POISON DAY!!!!!

  8. hgreen0611 says
    10 September 2013 at 19:24

    Crippled 16:37 my legs are jello.

  9. Ethan Dennis says
    10 September 2013 at 20:13

    Rooster 11:44

  10. beckyedwards says
    10 September 2013 at 20:42

    Isabel: 8:44RX

    First time I’ve been able to do this one prescribed. That was some heavy snatching!

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