Happy Birthday to all September babies:
Christine Steichen, Susan Alonzi, Bob Morgan
“Sapphire”
With a partner, perform equal work at the following,
2-4-6-8-10-8-6-4-2 rep rounds of:
Wall Climbs
Kettlebell Snatches (53/35)
Wall-ball Shots (20/14) @ (10/9′)
For Time
Post time to comments
31:16 Rx w/Chad
28:32 Rx w/ Andrew
27:47 Rx
Partnered with my battle buddy, Becky
The lunges threw a nice little curveball.
Fun wodn with the Friday night crew!
Awesome job battle buddy. 🙂
29:??
With Jamie awesome RX
I MOD for my wing 🙁
33:35 Rx w/ Nathan