MP CrossFit is losing a great athlete and friend,
Vicky “runnergirl” Arterburn.
We will miss you! We will come crash your party sometime! 🙂
“Running Away”
10 Snatches (115/75)
200m Run
30 Kettlebell Push-ups
400m Run
50 Double Unders
600m Run
50 Sit-ups
400m Run
30m Burpee Broad Jumps
200m Run
10 Chest-2-Bar Pull-ups
For Time
Post time to comments
18:23 Rx
36 total burpees w/Chad
18:53 RX
36 Burpees with John
20:48
95lb snatch
We are going to miss you, Vicki!
We will miss you Vicky!!!
21:59 75# snatch
15:19 Rx
Very hot!!
Had a blast WODn with noon class!
Vicky, we will miss you bunches!! Now I will have to hire a tour guide for our Turkey Mountain runs. 🙁
22:07 Rx
fun WOD!!
22:11 50# snatch modified push ups 150 singles and blue band c2b
17:33 Rx
Hope you like snow Vicky!
17:24 Rx
Vicky, I consider you a great friend and training partner. I appreciate your coaching and encouragement on the Saturday runs on Turkey. I will miss you. Best wishes on your family’s new adventure.
Oh…46 burpees with Lissette–bummed wrist and all she carried us
Rest day!
We’ll miss you tons Vicky! I’ll never forget jumping off that huge tough mudder cliff with you! You are an awesome lady!!
Geeze! I’m going to miss all of you! What a fantastic group of like minded people! Each one of you offer kindness, support, and knowledge! Love you guys! See you when I see you!
Jimmy-thank you for helping me see the possibility in, what I thought, was impossible! Best CF coach ever!
It has been a pleasure training you. Thanks for the opportunity and friendship.