Saturday, 20 April 2013

 

“Balboa”

200 Singles

50 Sit-ups

150 Speed Skips

25 V-ups

100 Double Unders

25 Back Extensions

150 Speed Skips

50 Army Rowers

200 Singles

 

For Time

 

 

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Compare to 20 JUN 12

Comments

  1. 11:56 RX

    23:03 last time…wow.

  2. hgreen0611 says

    17.52 mod

  3. 12:16 Rx 5 sec pr..

  4. beckyedwards says

    14:20 rx

    62 second ring handstand hold. Had to beat Chad V’s 60 second hold, only to have Robert beat mine 🙂

    Fun class this morning!!

  5. 12:11 Rx

    Ring handstand hold for 67 sec–always fun!

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