REST DAY
CFE WOD:
Choose a sport:
Run, Row, Bike, or Swim
6-10 rds of:
2 minutes on, 2 minutes off
Post total distance covered to comments
South Tulsa's Premier CrossFit
Choose a sport:
Run, Row, Bike, or Swim
6-10 rds of:
2 minutes on, 2 minutes off
Post total distance covered to comments
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CFE row. 18:00 minutes. 9 rds
3998 meters….oh so close. Damper setting 5