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Partner WOD
“It’s a calling, it’s a gift”
Complete as many rounds as possible in 25 minutes of:
10 meters Burpee Broad Jumps
2 Snatches (115/73)
4 Lateral Bar Jumps
10 meters Burpee Broad Jumps
…now tag out with partner, and they do a round
Post total number of rounds and extra reps to comments
Instructions:
Snatches are squat snatches. One partner does 1 full round, and then the other is tagged and performs another full round. Lateral jumps are: 1 jump to both sides equals 1, e.g. left/right = 1.
21 rds
+ 11 reps
#95
21rds +6
65#
with Ms. Rhonda
21 + 6 reps
30# snatch
w/ the awesome Jana
22rds +9 reps
35#
Partner with John
Great job!
22rds +9 reps
35#
Partner with Vicky
Great job!
28 rounds RX
with Jimmy
goodness my legs are tired!
28 rounds Rx w/ Becky
Fun WOD! My legs feel great!
Loved the new cubbies by the way
25 + 5 with Chad E.
85#