Happy Birthday, Coach Jimmy!
“Copy That, White Ape”
37 Kettlebell Push-ups
37 Box Jumps (37/30″)
37 Split Snatches (95/63)
37 Slammers (12/8)
37 Pull-ups
37 Pistols
37 Handstand Push-Ups
37m Gorilla Run
37 Overhead Squats (95/63)
37 Burpees
For Time
Post time to comments
37:25
8 out of 10 exercises
Rx
Everything except the gorilla run and OHS
First Rx pistol wod
Strong work!!
31:33 Lots of MODs
Happy 37th Birthday, Jimmy…
Now for a 37 minute nap 😉
33:56
MOD: KBPU, HSPU (door), pistols-blue band
Jimmy I am glad your birthday only comes once a year!
Happy birthday!
Did Jimmy turn 37? I couldn’t remember 😉
I stopped at the 35 minute cap.
made it all the way through to HSPU and got 31.
missed gorilla run, OHS, and burpees
mod: 1″ banded pistols
28:14
Mods on all, 30lbs on lifts, 22 box, blue band PU & pistols, knee on KBPU.
Happy 37th birthday, Jimmy!
35:58 Rx. Jimmy, your Birthday makes me cry!
Holy smokes!! Get WOD! Thx to Becky and Erin for the bday creation!!
31:42 Rx
33:36 rx
Man. That looked better on paper than it felt in reality.
Happy Birthday, battle buddy!!
30.24 master mods
37 Kettlebell Push-ups
37 Box Jumps (16″)
27 Split Snatches (30)
27 Slammers (20@12#; 7@8#))
27 Pull-ups green band
54 squats
27 Handstand Push-Ups 30″ box
27m Gorilla Run
27 Overhead Squats (30)
27 Burpees
36:16 all except the snatches. Rolling pistols
9 of 10
37:40. 8 rounds. Everything but OHS and split snatches. Modification was rolling pistols.