Rest day
CFE WOD:
Choose one:
Row, Run, Bike, or Swim
7 x 4 minutes on, 3 minutes off
Post total distance covered to comments
South Tulsa's Premier CrossFit
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- 19 April 2024
Contact MP CrossFit
Coach Jimmy, Coach Sarah:
mpcrossfittulsa@gmail.com
Address:
6024 S. Sheridan Rd.
Tulsa, OK 74145
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