Wednesday, 09 November 2011

“Kelly”

Run 400m

30 Box Jumps (24/20″)

30 Wall-Ball Shots (20/12)

5 rounds for time

Post time to comments

Compare to 09 MAY 11

Comments

  1. 34:07 RX

  2. christine says

    39:00
    modification:
    8# Wall Ball

  3. Rhonda G says

    36:29 Mod
    16" Box

    Oh Bother!! Jimmy, am I allowed to be tired now?

  4. 28:00
    4 Rounds
    Rowing for Running due to flared IT Band

  5. 31:46 4 rounds rowing for running becauce I FORGOT MY SHOES!!! Not sad that I had to get to work so couldn't do round 5.

  6. 35:11 RX

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