1 minute max rep Pull-ups
Rest 1 minute
1 minute max rep Burpees
Rest 1 minute
1 minute max rep Sit-ups
Rest 1 minute
1 minute calories Rowed
Rest 1 minute
3 rounds for score
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274
1/2" band PLU
252 RX
Rd 1: 22 PU, 15 Burpees, 34 SU, 22 Row = 93
Rd 2: 16 PU, 13 Burpees, 31 SU, 21 Row = 81
Rd 3: 16 PU, 13 Burpees, 29 SU, 20 Row = 78
280 RX
Rd 1: 25 PLU, 17 BURPEES, 38 SU, 15 ROW
Rd 2: 25 PLU, 17 BURPEES, 37 SU, 14 ROW
Rd 3: 22 PLU, 18 BURPEES, 39 SU, 13 ROW
244
329 Rx