“Partner up”
3000m Row
250 Sit-ups
200 Squats
150 Push-ups
100 Pull-ups
For Time
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Note:
Both partners do equal work on all exercises. Switch every 500m on the row.
Comments
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36:50 Rx + 20 pound vest. With Danny and his 20 pound vest
Partnered with Erin: 33:58 Rx
Great WOD!!
Robert and Danny…. you guys are crazy!!
38:03 Rx had Brian as a partner,who put up with my crankiness when I thought he wasn't going fast enough or I forgot how to count above 10.
I think my face is the only thing that doesn't hurt when I move.
I agree with Jaime!! On both the CRAZY part and the body parts!!
Partnered with Susan. I think our time was…38:something MOD. That was fun!!
36:50
With Brent from the 5:30 PM class
Fun WOD! Thanks Brent!
Lou Said: " I am not sure of our time but my partner " Justin " worked me light a sled dog, then he leaves for vacation. It just ain't right!
Have fun Justin… If your ears are burning around 0700 hrs tomorrow it's me!!