Saturday, 08 October 2011

“Lola”

30 Double unders

20 Knees-2-Elbows

10 Handstand Push-ups

5 rounds for time

Post time to comments

Compare to 02 JUL 11

CFE WOD:

Choose a sport:

Run, Row, Bike, or Swim

4 x 2 min on, 1 min off

Post total distance covered to comments

Comments

  1. MP Jimmy says

    13:44 Rx
    Not sure if it is a PR or not. Did all DU's unbroken!
    Thanks to Lisette and Rhonda for WOD'n with me.

Speak Your Mind