Rest Day
Skill Work:
Hang Power Clean
10-10-10-10-10
and/or
Row 45 sec on, 30 sec off x 10
Post max load or total meters to comments
South Tulsa's Premier CrossFit
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- 25 April 2024
Contact MP CrossFit
Coach Jimmy, Coach Sarah:
mpcrossfittulsa@gmail.com
Address:
6024 S. Sheridan Rd.
Tulsa, OK 74145
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