Rest Day
Boot Camp WOD:
Olympic and Powerlift Focus
1. Clean
-Hang
-Squat
-Power
2. Deadlift
3. Overhead Squat
4. Snatch
South Tulsa's Premier CrossFit
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- 24 April 2024
Contact MP CrossFit
Coach Jimmy, Coach Sarah:
mpcrossfittulsa@gmail.com
Address:
6024 S. Sheridan Rd.
Tulsa, OK 74145
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