“Quarter Gone Bad”
5 rounds of:
15 sec Kettlebell Swings (2/1.5 pood)
45 sec rest
15 sec Box Jumps (24/20)
45 sec rest
15 sec Burpees
45 sec rest
15 sec Double Unders
45 sec Rest
For Score
Post score to comments
(WOD courtesy of http://www.crossfitsantacruzcentral.com/)
RX
Rd 1: 27
Rd 2: 19
Rd 3: 24
Rd 4: 26
Rd 5: 28
Total 124
Rd 6: 26
Through 6 Rds, 150 points. I don't know what happened on the second Rd. I think I may have missed counted something…
131 – 5 Round Score
158 – Total after bonus
Mod KB= 1 Pood
Double Unders are my official nemesis!!
345 all 6 rounds.
300 Rx+ for 5 rounds
359 Rx+ for 6 rounds
(30" Box Jumps)
282 rx for 6 rds
Oops..I mean 338