Option A:
REST DAY
Option B:
Overhead Squat form work
7-7-7-7-7
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South Tulsa's Premier CrossFit
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- 25 April 2024
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Coach Jimmy, Coach Sarah:
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Address:
6024 S. Sheridan Rd.
Tulsa, OK 74145
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I am really ready to come back to cf. Sitting around is no fun! I hope to come next week and do something, even if it's just sit ups. Oh and I have managed not to fall down any more.