Thursday, 24 February 2011

Rest Day

Comments

  1. Row 500
    Rest 2 minutes
    8 rounds
    17:57
    2:09 Rd 1 – 20 second PR.

  2. Same workout as Michel
    16:55
    I'm gassed. Thanks Jimmy for the coaching.

  3. christine says

    17:48
    Great to row with Michel!
    She really pushed me.
    Great time Coby.
    I appreciated all the great coaching from Jimmy too.
    I think I am gassed or too. I know I was gasped!

  4. Rowed but don't know time bc the timer decided to not work! Boo! Feeling better though from being sick the beginning of the week! Had lots of fun tonight!

  5. Only had time for 5 rounds, 13: something.
    Great time everyone.

  6. rowed but had a display malfunction.

  7. I believe it was 16:46…..I was in the crew that experienced the display malfunction!

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