Thursday, 06 January 2011

Comments

1. MP Jimmy says

   5 January 2011 at 22:29

   Thank God for rest days!

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2. Susan says

   6 January 2011 at 08:31

   WOD B
   155# DL x5
   Burpees x10
   5 Rounds

   7.14 PR by 1.18

   THank you, Erin! I really didnt think that I could pick up 155 today.

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3. Carmen says

   6 January 2011 at 09:39

   Amen Jimmy! I was at the 0530 class but that's about it. I was still in recovery mode from the 1730 class 12 hours earlier!

   Great job Melanie, Lesley, Michel, Christine and Joe!!!

   Love the pic of Erin!

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4. Michel says

   6 January 2011 at 11:02

   Great morning and everyone doing their own thing. Divide and conquer.

   10K Row
   51:16
   About a 4 minute PR.

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5. Coby says

   6 January 2011 at 13:05

   5K row
   24:24
   PR by 6 seconds

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6. Lesley says

   6 January 2011 at 13:15

   Congrats on all of the PR's!

   150 Burpees for time
   19:44, improvement from last week of 1 1/2 mins.
   Burpees are caught up! Only 2 more days!

   I won't have to do burpees until tomorrow morning, so I'm considering my 23 hours off 'rest'! 🙂

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7. christine says

   6 January 2011 at 19:34

   868 on the CFE rowing on 30 off 30 10 rds
   Thanks Joe & carmen for the cookies and bagels!

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8. Patrice says

   6 January 2011 at 20:52

   Well, I'm fighting the cold and flu today. Hopefully I'll make it tomorrow.

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9. erin says

   6 January 2011 at 21:33

   O MY GOD this pic of me looks awful! I look like I'm about to sneeze!!

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10. Brandy says

    7 January 2011 at 00:20

    Worked on kipping. Apparently I'm funny to watch hahaha

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