“Lola”
30 Double Unders
20 Knees to Elbows
10 Handstand Push-ups
5 rounds for time
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Compare to 07 JUL 10
South Tulsa's Premier CrossFit
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27:36 RX'd. 2:27 PR.
13:52 RX, 32 sec PR.
Not as impressive as Danny's and Robert's PR improve, but I will take it!
P.S.
Boot campers did an awesome job on "Fight Gone Bad" this morning!
25:41, modified. 41 secs slower than July, but less modifications! This one might take a few years to work up to Rx!
25:56 toes on 24" box the rest rx
lola was not so much a showgirl today.
Great job today cf minions!! 😉
23:28 Rx PR
23:10
singles, 24" box, and several rips and blisters 🙁
19:28 24" box hspu for some rounds and yoga block hspu for some rounds
21:33? 24'' toes on box.
Stacy says…..
26:43??? first time for rx double unders!!!!! yippee!!