Run 5K
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Compare to 20 NOV 09
Note:
Meet at the north playground entrance, where the construction is, of LaFortune park at normal class times.
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I think I should photoshop a box jump with a mean face and legs behind me thAt is chasing me 🙂
29ish ( not really sure the garman got sassy or I didn't hit right botton I well) thanks for with me Danny and Robert ( I mean in front of me 🙂 good job guys !
24:11 Great job Erin and Robert!
32:51 rx (that means I didn't walk). That's it!! I need to run for warm-up every day.
22:55 Great job Danny, Erin and Jaime!
Went back for wod 2 swim 500then met up with Nacy Amber Stacy and ANNE!! We had a great walk enjoying the awesome weather so great to see anne!!! Thanks ladies!! 🙂
30:58… And I'm spent!!
Great job everyone! We did a little slipping and sliding today in the mud. Beautiful day otherwise. See you all tomorrow:-)
45 minutes or so. Today Nancy, Amber, Erin and I walked Lafortune with Anne. She looks great and we had a nice brisk walk.
35 something. It felt good to be back after a week off!