Perform 5 Double Unders
Every minute on the minute, add 5 double unders
Post minute completed and total number of DU’s to comments
Note:
For this WOD, singles 3:1
e.g.
Minute 1: 5 DU (15 singles)
Minute 2: 10 DU (30 singles)
Minute 3: 15 DU (45 singles)
1: 5 DU
2: 10 DU
3: 15 DU
4: 60 singles
5: 75 singles
6: 90 singles
7: 105 singles
8: 120 singles
9: 135 singles
10: 146 singles
9 complete rounds – 30 DUs, 731 singles
I just pictured myself flying through the double unders and getting 10 minutes or something. I think my legs were made of lead this morning!!! I need to practice- maybe in warm up every day.
7 min 140 double unders
Completed 10 minutes. Failed at 11 minutes. Great job everybody!
Melanie said…
Completed 7 minutes. Failed at 8 minutes/singles.
Good job everyone!!! 🙂
I was double under through hoops for school this morning. Jimmy, I need a MPCF get out of school free card for OU. Got to make this one up – with singles. Great job everyone!
367 total. 11 complete rounds and 37 dbl unders in round 12.
455 total. 13 complete rounds.
I finished round 13 right at buzzer, so I knew I was not going to make another. Mainly due to the fact of my form was getting worse each round. :p
My calves are on FIRE! Great job all!
Completed 2 rounds w/double unders and the rest were singles. Made it through 7 rounds and failed on round 8.
Total: 15 DU and 465 singles