Thursday, 31 December 2009

“Rooster”

10 Burpees
20 Double Unders

10 rounds for time

Post time to comments

Compare to 02 SEP 09

Comments

  1. 26:34 2-1 step ups for the double unders

    I am sure now that Jimmy is trying to kill me.

    Happy New Year everyone!

  2. 13:50 RX Great job Ben and Robert! Thanks for all of your help Jimmy!

  3. 11:31 Rx. Well done Ben and Danny! Thank you Jimmy–always great to see you!

  4. 23:20 for me and 26:26 for Debbie

    We slept in and joined the 8:30 crew. It was exciting.

  5. 21:20 (modified burpees) ~ Great work everyone!

  6. 22:16 RX

  7. Melanie said…
    18:14 – singles- knee burpees
    Thanks, Jimmy, for all of your help!
    Great job everyone! 🙂 🙂

  8. 26:57 modified with step-ups

Speak Your Mind