MP CrossFit
South Tulsa's Premier CrossFit
Push Jerk3-3-3-3-3
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Compare to 23 JUL 09
175 lbs.
Danny – that is amazing!!!! Nice job!
I did 107
(1 rep at 117)
Diane-12:20 RX-Horrible time!
First time doing Deadlifts in several months. No bumper plates, so no dropping. Positive note: Only faster from here. 🙂
"You can't set a PR every time". – Jimmy Ellis
135 lbs–nice work Danny
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175 lbs.
Danny – that is amazing!!!! Nice job!
I did 107
(1 rep at 117)
Diane-12:20 RX-Horrible time!
First time doing Deadlifts in several months. No bumper plates, so no dropping. Positive note: Only faster from here. 🙂
"You can't set a PR every time". – Jimmy Ellis
135 lbs–nice work Danny