Thursday, 27 August 2009

Comments

1. Robert says

   27 August 2009 at 08:31

   13:40 Total sprint time

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2. Danny says

   27 August 2009 at 09:10

   13:48 total sprint time

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3. Angie says

   27 August 2009 at 09:13

   21:00 sprint time
   and I use the term "sprint" loosely

   (upstairs, indoors, on the cushy a/c track) 🙂

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4. Angie says

   27 August 2009 at 11:39

   Let it be known that I was significantly mislead as to the number of laps on the indoor track that equal 400m. I did 3.5 laps, whereas 2.75 would be the actual distance I should have run. So I did more work than necessary today and my 21 minutes should've been somewhere in the area of 16 or 17. Just sayin'.

   See you all tomorrow.:-)

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