Wednesday, 19 August 2009

Comments

1. Angie says

   19 August 2009 at 07:45

   37:26
   1 1/2" band plu
   row 1000m

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2. Danny says

   19 August 2009 at 08:41

   38:14 RX outside run.

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3. Bershunda says

   19 August 2009 at 12:51

   I was completely worn out during this workout. We all know how much I love pull-ups….NOT!

   41:21
   1/2 – The only way I could complete that many reps

   Outside Run

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4. Ben says

   19 August 2009 at 17:21

   40:19 RX outside run

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5. Stacy J says

   25 August 2009 at 19:59

   38:57 band

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