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Tuesday, 21 July 2009

20 July 2009 by 7 Comments
Tiger Woods (middle), teeing off with two wounded soldiers

For time:

100 Pull-ups

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Comments

  1. Angie says
    21 July 2009 at 07:29

    You're killin' me Jimmy.

    I did The Crippler:

    17:27

  2. Danny says
    21 July 2009 at 08:49

    8:00 RX; PR by 35 seconds.

  3. jflea3 says
    21 July 2009 at 08:58

    17:29 RX; First 100 PLU RX

  4. Danny says
    21 July 2009 at 12:19

    Melanie did…
    12:02
    1" band

  5. michel.murphy63 says
    21 July 2009 at 12:51

    I am clearly the MP CrossFit "before" posterchild.

    Jflea3 – awesome!

    10:28
    70 3" band (or whatever is widest)
    30 3" and 1" bands

  6. Irene says
    21 July 2009 at 14:35

    Lola
    16:23 singles

  7. Robert says
    21 July 2009 at 21:12

    9:22 Rx tonight–nice work Jim and Danny

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