Tabata Sumo deadlift high pull, 45 pound barbell
Rest 1 minute
Tabata Squat
Rest 1 minute
Tabata Pull-up
Rest 1 minute
Tabata Push-up
Rest 1 minute
Tabata Sit-up
The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals.
Tabata score is the least number of reps performed in any of the eight intervals.
Post Tabata score for each exercise to comments and total for final score.
E.G., 10, 22, 9, 15, 15 = 71
Subbed tabata run for SDHP & PLU
My total: 39
46
SDHP 10, SQ 11, P/U 4, SU 13, PU 8
50SU/50DU/50SU/50 Walking Lunges/50SU/50Burpees/50SU
15:35 singles
52
SDHP 10, SQ 15, PLU 6, SU 14, PU 7
Melanie did
48
SDHP 7, SQ 15, PLU 4, SU 15, PU 7
1"/knee pu