Wednesday, 08 July 2009

“Phelps”

4-25 yd. Swims (any stroke)
7 PU
14 SU
16 SQ

8 Rounds for time

Post time to comments

Compare to 26 MAR 09

Comments

  1. FYI the lap pool has classes on Weds at 830, 915 and 530. No classes on Thurs. I am doing Phelps on Thurs instead.

  2. Rhonda G says

    Oh…Jimmy, you know this is my personal favorite!!

  3. michel.murphy63 says

    BRING IT!! I can actually post an RX time and not park handicapped. Thanks Jimmy!

  4. 33:15 (a 2:05 improvement). Thanks Robert for the help and encouragement.

  5. jflea3 says

    34:37 (4:43 improvement)

  6. Robert says

    25:05–30 seconds better than last time. Great work everyone.

  7. michel.murphy63 says

    38:36 RX improved from 41:21 on March 26.

    Thanks Patrice for timing me.

  8. Nancy
    5rds: 400M run/15 OHS
    19:55 55lbs

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