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Thursday, 25 June 2009

24 June 2009 by 4 Comments

Hanging Power Snatch
3-3-3-3-3

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Comments

  1. Angie says
    25 June 2009 at 07:30

    Hang Power Snatch: Max 65

  2. jflea3 says
    25 June 2009 at 10:16

    Yesterday's workout: 44:59 outside runs

  3. Danny says
    25 June 2009 at 13:24

    Monday's workout: 33:49 RX outside runs

  4. Danny says
    25 June 2009 at 20:17

    Melanie did Baseline.
    5:41. 1" band/knee pushups

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