You are here: Home / Uncategorized / Monday, 15 June 2009

Monday, 15 June 2009

14 June 2009 by 8 Comments

For time:

“Angie”

100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Compare to 05 DEC 08

Post time to comments
Filed Under: Uncategorized

Comments

  1. Angie says
    15 June 2009 at 07:31

    37:50 Rx

    My first Rx Angie!!

  2. John says
    15 June 2009 at 08:12

    36:20 Rx

  3. Danny says
    15 June 2009 at 08:43

    22:59 RX

  4. jflea3 says
    15 June 2009 at 09:04

    34:38 RX

  5. Robert says
    15 June 2009 at 11:08

    20:40 RX

    Saturday:
    185 pound back squat max
    then 300 dbl unders 5:38 PR

  6. Irene says
    15 June 2009 at 12:49

    27:04
    1"PLU

  7. vpbay says
    15 June 2009 at 15:09

    Congratulations Angie! That is a big accomplishment!
    My work out today involved carrying boxes up and down three stories!

  8. Danny says
    15 June 2009 at 21:38

    Melanie did 22:28/1" band/knee pu. First time to do 100 pullups with 1" band.

Speak Your Mind