MP CrossFit
South Tulsa's Premier CrossFit
Clean and Jerk3-3-3-3-3
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When I grow up I wanna be just like Annie. 🙂
my max today: 102
155 lbs.
Worked on form this morning.
Ran 1.5 hill miles with Dylan and Danny, good job.
Jerk 5 sets of 564
Wait a second…..I thought that was you Angie….thought the “g” was a typo.
145 lbs.
2 reps at 155 lbs.
97 lbs
85lb
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When I grow up I wanna be just like Annie. 🙂
my max today: 102
155 lbs.
Worked on form this morning.
Ran 1.5 hill miles with Dylan and Danny, good job.
Jerk
5 sets of 5
64
Wait a second…..I thought that was you Angie….thought the “g” was a typo.
145 lbs.
2 reps at 155 lbs.
97 lbs
85lb