Thursday, 28 May 2009

Annie demonstrating “Triple Extension”

Clean and Jerk
3-3-3-3-3

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Comments

  1. When I grow up I wanna be just like Annie. 🙂

    my max today: 102

  2. 155 lbs.

  3. Connor says

    Worked on form this morning.

    Ran 1.5 hill miles with Dylan and Danny, good job.

  4. Jerk
    5 sets of 5
    64

  5. Robert says

    Wait a second…..I thought that was you Angie….thought the “g” was a typo.

  6. 145 lbs.

    2 reps at 155 lbs.

  7. Bershunda says

    97 lbs

  8. 85lb

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