MP CrossFit
South Tulsa's Premier CrossFit
165 lbs.
Jimmy, what is your max on this one?
125 lbs.
112 lbs.
175 lbsGood job everybody!
New PR! 190 for 1 OHS. (my bodyweight is 187)
Dylan:My max 1-rep Thruster was 205 last October.I plan on doing this one later this week, and I will let you know what I get now (shoting for 220)
Melanie did 69 lbs.
97 lbs.
84 lbs.
117 lbs
Bershunda – you are awesome! 😀
155 lbs
107
Good work girls!
Thanks Angie!!! You did great too. You always encourage me to keep going! You are so strong and I know you could have thrusted 117! After last week…you proved you are a superwoman!
112, (B i tried 117 five times and couldn’t do it!!! your a stud!!) great everyone today! so awesome to see how strong you all are 🙂
ps Melanie-hope your head is okay 😉
127
amber did 127 as well
Erin I think you just needed me and Angie there so you would feel the peer pressure! 🙂 It always gives me a little push!!!
By the way…you are doing a great job! 🙂
Did CF Regionals WOD #2
50 Chest to Bar PL/U50 Burpees
Nasty workout, didn’t start my clock, sucks!!!
You must be logged in to post a comment.
165 lbs.
Jimmy, what is your max on this one?
125 lbs.
112 lbs.
175 lbs
Good job everybody!
New PR! 190 for 1 OHS. (my bodyweight is 187)
Dylan:
My max 1-rep Thruster was 205 last October.
I plan on doing this one later this week, and I will let you know what I get now (shoting for 220)
165 lbs.
Melanie did 69 lbs.
97 lbs.
84 lbs.
117 lbs
Bershunda – you are awesome! 😀
155 lbs
107
Good work girls!
Thanks Angie!!! You did great too. You always encourage me to keep going! You are so strong and I know you could have thrusted 117! After last week…you proved you are a superwoman!
112, (B i tried 117 five times and couldn’t do it!!! your a stud!!) great everyone today! so awesome to see how strong you all are 🙂
ps Melanie-hope your head is okay 😉
127
amber did 127 as well
Erin I think you just needed me and Angie there so you would feel the peer pressure! 🙂 It always gives me a little push!!!
By the way…you are doing a great job! 🙂
Did CF Regionals WOD #2
50 Chest to Bar PL/U
50 Burpees
Nasty workout, didn’t start my clock, sucks!!!