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Thursday, 23 April 2009

22 April 2009 by 15 Comments

“Karen”

150 Wall Ball Shots (20lb)

For time

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Filed Under: Uncategorized

Comments

  1. Connor says
    23 April 2009 at 07:05

    6:51 Rx

  2. Angie says
    23 April 2009 at 07:41

    11:30 Rx

  3. Danny says
    23 April 2009 at 07:47

    8:26 RX

  4. Robert says
    23 April 2009 at 07:54

    9:34 RX

  5. Susan says
    23 April 2009 at 08:00

    11:55 20#x50, 16#x100

  6. Nicole says
    23 April 2009 at 08:04

    8:24 RX

    That was a leg burner!

  7. Clint says
    23 April 2009 at 08:08

    My time was 6:40; the time I woke up this morning. I feel bad that I didn’t show up since Nicole and Connor made it.

  8. John says
    23 April 2009 at 08:22

    13:24 Rx

  9. Jim says
    23 April 2009 at 09:09

    10:16 RX

  10. Bershunda says
    23 April 2009 at 11:09

    11:38 RX

  11. Sister says
    23 April 2009 at 17:11

    10:13 RX- This is about the only thing I can put RX by. Good job girls with the 20 lb. wall ball!

  12. Dylan says
    23 April 2009 at 19:18

    7:16 RX+

    The + equals a 3 beer warm-up before the workout.

  13. Danny says
    23 April 2009 at 21:23

    Melanie did 11:02. (12 lb.-first time)

  14. Jerry says
    24 April 2009 at 15:05

    8:44 RX

  15. Irene says
    24 April 2009 at 21:02

    10:41 (12 lb)

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