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Wednesday, 22 April 2009

21 April 2009 by 20 Comments

For time:

10 Burpees
10 Pull-ups

10 rounds

Post time to comments

Filed Under: Uncategorized

Comments

  1. Dylan says
    22 April 2009 at 06:43

    18:13 RX.

  2. Angie says
    22 April 2009 at 07:33

    28:32 Rx
    (Did I do an extra round or something???)

  3. Sister says
    22 April 2009 at 07:40

    19:53- 1/2″ band

  4. Danny says
    22 April 2009 at 08:18

    17:21 RX

  5. Clint says
    22 April 2009 at 08:20

    5,000m Row
    25:37

  6. Robert says
    22 April 2009 at 09:56

    17:42 RX

  7. Nicole says
    22 April 2009 at 11:21

    18:06 1″

    Congrats to Aimee who completed her first RX PLU WOD today! Awesome Awesome!!! You rock Aimee!

  8. Angie says
    22 April 2009 at 13:04

    Way to go Aimee – I knew you were ready!!!

  9. MP Jimmy says
    22 April 2009 at 15:18

    Congradulations Aimee!!! Proud of ya!

    I took my company through 6 rds of the WOD. My time was 8:45 RX, and theirs ranged from 9:45-15:30 none were RX. We were outside in wet grass, which also means wet PLU bars-that was interesting.

  10. John says
    22 April 2009 at 15:51

    24:54 Rx

  11. MP Jimmy says
    22 April 2009 at 17:27

    Just a correction. My (RX) was for 6 rds with my company, not 10 rds.

  12. Aimee says
    22 April 2009 at 18:48

    26:01 Rx

    Thanks for the encouragement!

  13. Rusty says
    22 April 2009 at 20:04

    15.35 at home on my kids monkey bars in the hot sun. It felt awesome. Great job Aimee. Great job John on your first all RX PLU WOD.

  14. deborah says
    22 April 2009 at 21:07

    All I can say is I finished. Took me 37 minutes but I finished.

  15. Danny says
    22 April 2009 at 21:26

    Melanie did 19:15 1 3/4″

  16. vpbay says
    22 April 2009 at 22:59

    no WOD time…SF wins again

  17. Connor says
    23 April 2009 at 00:24

    12:37 Rx

  18. Angie says
    23 April 2009 at 10:26

    I really DO think I did an extra round!!

  19. Bershunda says
    23 April 2009 at 11:11

    20:48 – 0.5″

  20. Irene says
    24 April 2009 at 21:12

    21:47 on whatever is the next step up from the 2″ band. 1 + something?

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