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Wednesday, 25 March 2009

24 March 2009 by 9 Comments

Shoulder Press 1-1-1-1-1
Push Press 3-3-3-3-3
Push Jerk 5-5-5-5-5

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Comments

  1. Jim says
    24 March 2009 at 22:09

    Photo Caption: Daniel Scroggins enjoying an invigorating workout.

  2. Clint says
    25 March 2009 at 06:54

    SP 155
    PP 175
    PJ 165

  3. Angie says
    25 March 2009 at 07:35

    Gotta love “The Danny” pose!

    SP 70
    PP 85
    PJ 95

  4. Jim says
    25 March 2009 at 09:11

    SP 155
    PP 175
    PJ 155

  5. Jerry says
    25 March 2009 at 11:01

    Danny busted out his best Dante pose (i.e. Rodin’s “The Thinker”).

  6. Nicole says
    25 March 2009 at 12:02

    SP 87
    PP 97
    PJ 85

  7. Aimee says
    25 March 2009 at 12:50

    SP 57
    PP 74
    PJ 60

  8. Danny says
    25 March 2009 at 16:32

    SP 150
    PP 165
    PJ 115

  9. Robert says
    26 March 2009 at 05:07

    SP 115
    PP 135
    SJ working on it

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